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Coaching Program

THE PROGRAM YOU'VE BEEN WAITING FOR

This isn’t your average cookie-cutter program.

This is a muscle-building machine—engineered to keep your body guessing, to avoid plateaus, and to blow past homeostasis like it’s standing still.

A NEW APPROACH:

  • Strategic Blocks & Splits designed to carve out that “F*CK YOU” physique you've always wanted. Not just mass—but detail, separation, and power.

  • A completely new approach to training, packed with exercise combinations and methods Vinny developed from 35 years of real-world experience.

  • Set and rep structures you’ve never done before—built to shock your muscles, ignite your CNS, and make you fall in love with lifting again.

  • This isn't just another PDF. This is true 1-on-1 coaching from guys who’ve lived and breathed this for decades. No fluff. No influencers. Just hard-earned knowledge from doing the work.

And yeah, life gets busy. We get it. That’s why this program is also fully adjustable to your schedule, lifestyle, and training window. Whether you train at 5AM, midnight, or somewhere in between—we make it work.

We’ve done it all. Now it’s your turn.

FREE CONSULTATION

THE MOST POWERFUL NUTRITION STRATEGY YOU’VE NEVER TRIED

We're not here to sell you the run-of-the-mill meal plan. This is carb cycling done right—a scientifically sound, time-tested approach to pack on lean muscle and strip off stubborn body fat without burning out or starving.

Why It Works:

  • Carb manipulation = hormone manipulation. We ramp carbs up and down with precision to control insulin, the most anabolic hormone in the human body—yes, even more anabolic than steroids.

  • We use food to hack your physiology—triggering your body to build muscle or burn fat, depending on your goal.

  • This strategy breaks dietary homeostasis, just like a great training program keeps your muscles adapting. Your body never gets comfortable—so results never stop.

Fully Customized Nutrition:

  • You get a fully tailored plan, not some mass-produced BS. Your plan is 100% specific to YOU—your body, your lifestyle, your goals.

  • We monitor your nutrition weekly, making necessary tweaks to keep progress steady and sustainable.

No Starvation. No Burnout.

  • This isn’t some crash diet that leaves you tired, flat, and miserable.

  • This is a lifestyle shift—something you can actually maintain. You’ll feel energized, full, and in control.

And Yes—You Get to Eat What You Love

  • We know how to strategically use cheat meals to your advantage. Pancakes? Pasta? Yep.

  • Sounds crazy, but there’s real science behind it—and we’ve used it for decades to get shredded, powerful physiques without living like monks.

Imagine eating the foods you love and still getting leaner.

Sounds insane?

Just watch.

BOOK A CALL

REAL WORLD EXPERIENCE, REAL RESULTS

This isn’t about theory or degrees—it’s about hands-on, in-the-trenches knowledge from coaches with lifetime experience in body composition, performance, and physique transformation.

What You Get:

  • One-on-one coaching: Daily contact for workout guidance and nutrition support—I’m here to answer your questions and keep you on track every single day.

  • Personalized adjustments to your program whenever needed. Your body doesn’t lie, and we’ll make sure to adjust to keep you progressing.

  • Weekly physique monitoring: We don’t guess. We measure progress and adjust nutrition based on what we see.

Where Our Experience Comes From:

  • We've been there. From collegiate sports to professional athletics.

  • We've done body building competitively and mastered the art of shredding physiques—my own and my clients’—to the highest level.

  • We've worked with every body type, and all kinds of goals. No cookie-cutter approaches here—just real, personalized solutions.

The Analogy:

Imagine you’re building a house. Would you want the guy with all the degrees—but never actually touched a hammer?
Or the guy who can’t read a blueprint—but’s been building homes for top-tier architects his whole life?

We're the guys who can’t read a blueprint—because we've built it with our own hands.

Get it?

I GET IT!
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